CBD & Women - How CBD is being used in female products
CBD is the ingredient that’s making waves in the beauty and wellness space at the moment. From managing painful conditions naturally, to easing anxiety, the list of suggested uses continues to lengthen. There’s also a growing segment of products that are aimed at relieving symptoms of female-specific conditions, with period pain and menopause symptoms right at the top of the list.
We’ll cover some of the female-specific conditions that CBD can help with, as well as exciting products being developed by female-led CBD companies in the UK.
The Benefits of CBD for Women
1. Hormonal Imbalances
CBD may regulate the secretion of the stress hormone cortisol and thereby prevents a hormonal imbalance. When you use broad-spectrum or full-spectrum CBD, you can also access the hormone-regulating benefits of omega fatty acids and gamma-linolenic acid.
2. Beauty and Skincare
CBD is a popular ingredient in many beauty and skincare products. One of the benefits that it offers is the ability to help suppress acne breakouts as it regulates oil produced by the sebaceous glands. In addition, CBD lowers skin inflammation to improve the health of the skin as well as offering anti-ageing benefits. Topical CBD can also improve skin rashes, eczema and psoriasis and it’s packed with hundreds of health-boosting compounds including over 100 cannabinoids, along with flavonoids, terpenes and more.
3. Menopause
Menopause can affect your health and wellness with symptoms ranging from pain and sleeplessness to poor digestion. Unfortunately, traditional medical interventions are not always effective at resolving the symptoms. With more research being done into the positive effects of CBD on menopausal women, there is reason to get excited as help may be at hand.
A study done in 2019 found that CBD administered to women going through menopause had a success rate of over 78% for relieving anxiety-related issues and a 66% success rate for resolving signs of depression.
If you, like many others, are transitioning into menopause and suffering from sleeplessness, anxiety, mood swings and even depression, you may be considering natural alternatives to manage the accompanying symptoms. Here’s how CBD can help:
Digestion
Menopause causes a number of changes to your body with symptoms including bloating, cramping and inflammation which can have a significant impact on your digestion. In fact, as many as one-third of women going through menopause struggle with irritable bowel syndrome. CBD has powerful anti-inflammatory properties that may reduce IBS-related inflammation as well as improving digestion and reducing bloating.
Pain
Pain is a common symptom in menopausal women with more than 60% of women between the ages of 40 and 60 reporting muscle and joint pain. CBD may help reduce pain and inflammation, thereby promoting a better quality of life.
Insomnia
Difficulty sleep is another symptom that affects women going through menopause and is linked to stress and anxiety and hot flashes. CBD may be effective at relaxing your body and mind, allowing you to sleep better, and improve the regularity of your sleep cycles. The better you sleep, the better you function during your waking hours, which helps to regulate hormones and mood.
Anxiety and Depression
There are several studies that show how CBD interacts with the body’s endocannabinoid system to reduce stress and anxiety, as well as depression.
4. Sex
CBD-infused products are also becoming more popular and are being used by women to improve their sex lives. From CBD oil for relaxation to lubricants and sprays to alleviate dryness and pain, there are a number of different options available on the market. These products aim to help libido, set the mood, relax the body and mind, ease performance anxiety and, ultimately, increase pleasure.
5. PMS
The standard response at that time of the month is to reach for OTC anti-inflammatories to manage the pain, but medication comes with a long list of side effects. CBD, in contrast, doesn’t have the long list of cons, but it has been shown to work in a similar way to NSAIDs (non-steroidal anti-inflammatory drugs)
Studies are also showing that CBD may be effective in relieving the symptoms of PMS that occur before and during your period. From pain and cramps to bloating, CBD can make the monthly cycle more bearable. CBD targets the physical symptoms of PMS by improving the detoxification abilities of your liver and reducing inflammation. In addition, as we’ve covered before, it can also help to moderate your mood and improve your mental health.
Some of the best products to try include:
- CBD-infused dark chocolate (that is high in magnesium)
- CBD oil, added to your bath to soothe painful cramps and sore muscles
- Topical CBD massaged into the painful areas such as your abdomen and lower back
CBD Companies Doing Amazing Work in the Female Health Space
Ohne
Ohne has a niche range of female health products, including organic tampons, hormone CBD oil, and topical CBD oil for cramps.
This UK-based female-owned brand believes that women should be able to manage their period how they want to because everyone is different. They want to empower women to put their body first, understand their hormones and focus on the whole cycle.
Our Remedy
Our Remedy is another female-led CBD brand in the UK offering vegan CBD oil made with sustainable materials. They support Bloody Good Period, the leading Period Poverty charity.
Click Here To View The Full Range Of Our Remedy
BeYou
BeYou’s product range grew from female founder Krutika Patel’s determination to alleviate period pain. The products include stress and pain-relieving options to keep period cramps and pain at bay, including relief patches as well as CBD-infused muscle balm, drops and sprays.
CBD products to try:
- Topical creams: these can fight skin inflammation, improve skin health, relax and soothe muscles and calm painful joints.
- CBD oils: an oil taken sublingually offers excellent bioavailability and may relieve anxiety and stress associated with menopause and PMS, as well as helping to stabilise hormone fluctuations and mood.
If you’ve been looking for CBD products to help with female health concerns such as PMS or menopause, have a look at the options we’ve covered above and consider supporting the brilliant female-led brands that are turning heads in the UK’s CBD space.
How Cannabis/Medical Marijuana is being used and the evidence for it
Medical cannabis (prescription cannabis-based medication) has been legalised in a number of countries across the world, most notably Canada, many European countries, and the UK. But, even though there are provisions for medical cannabis in the UK (and have been since 2018), there have been surprisingly few prescriptions for the approved, cannabis-based medications Epidyolex, Nabilone and Sativex.
What is medical cannabis?
The term medical cannabis (often used interchangeably with medical marijuana), is any prescription-based medicine that contains cannabis. It’s different to CBD oil (derived from industrial hemp) as it’s use is strictly restricted and only available to a very small number of patients, while CBD oil is legal in the UK, and can be bought at almost any health store or purchased from a number of online shops.
Medical marijuana makes use of the more than 100 different cannabinoids in the plant to treat specific diseases and conditions. The two most well-known cannabinoids (and the two used in medicine) are THC, or Delta-9-tetrahydrocannabinol, which produces a psychoactive ‘high’ and CBD, cannabidiol, which is non-psychoactive.
The most common uses for medical marijuana include:
Alzheimer’s Disease
Based on numerous studies, there is strong evidence to support the regular, moderate use of cannabis. It can help to delay the onset as well as the progression of the disease. Medical cannabis is also being used to treat other neurodegenerative conditions.
Cancer
The body of research is limited when it comes to cancer treatment in humans, with the notable exception of basal cell carcinoma. However, there is overwhelming evidence of anti-cancer properties in human cell lines (in vitro) and animal (in vivo studies).
In terms of the palliative (pain-relieving) value that medicinal cannabis offers, it has been shown to greatly benefit many cancer patients.
Chronic Pain
Ongoing, chronic pain affects millions of people across the UK, and medicinal cannabis has been proven to help. Evidence for this includes clinical trials (using placebos as controls), looking specifically at the efficacy and safety of medicinal cannabis in treating chronic pain.
Crohn’s Disease
Studies looking at Crohn’s and other forms of inflammatory bowel disease (including ulcerative colitis) show conclusively that cannabis can help resolve patients’ symptoms. In one study, over 50% of patients with Crohn’s disease achieved complete remission, and over 90% achieved substantial improvement.
Epilepsy
Most of the studies look at the use of Epidyolex to treat sudden seizures. This is now considered a treatment for severe epilepsy in the UK when all other interventions have failed.
Multiple Sclerosis
For people living with multiple sclerosis, studies investigating the use of cannabis as a palliative treatment show that it is a good option. There is also promising research underway that looks at the curative effects of cannabis in promoting myelin sheath repair.
Epidyolex, a full cannabis plant extract product but containing over 99% CBD, has been licenced in the USA for the treatment of Dravet and Lennox Gastaut syndromes.
What’s happening in other countries?
Medicinal cannabis is available for patients with a prescription in most European countries including Austria, Germany, the Netherlands, Italy, Portugal and Spain. It’s also available in Canada, Finland and the Czech Republic.
In the USA in 34 states, doctors can issue ‘recommendations’, an alternative to prescriptions. This gives an estimate of over 500 million people in developed countries who have legal access to medicinal cannabis.
In the US specifically, the FDA has approved the THC medications dronabinol and nabilone, marijuana-based medicine nabiximols (also available in the UK, Canada and many European countries), and CBD-based Epidolex.
These numbers make the slow uptake of medicinal cannabis in the UK even more noticeable, where as many as one million people would benefit from using cannabis for health reasons.
Why are doctors not prescribing medical marijuana in the UK?
Medicinal cannabis is legal in the UK, at least theoretically, as cannabis-based products were moved from Schedule 1 to Schedule 2 in 2018 under the Misuse of Drugs Regulation 2001. This was done in response to a successful publicity campaign around two children with severe epilepsy.
Unfortunately, to date, the number of prescriptions continues to be very low due to:
- The history and negative associations with cannabis
- The need for further research
- The knowledge and education of health professionals
- The potential health risks and adverse side effects
- The liability that doctors take on if they prescribe cannabis
Who can (theoretically) access medical cannabis in the UK?
Medical cannabis is only available by prescription and will only be given in a very select few cases. It can only be considered when other treatments are not suitable or have not been effective.
The three conditions are:
- Epilepsy, for children and adults suffering from rare, severe forms of epilepsy
- Vomiting or nausea, for adults (following chemotherapy treatment)
- Multiple sclerosis, for people with muscle stiffness and spasms caused by MS.
Epilepsy in children and adults: Epidyolex
Epidyolex is prescribed for people with rare forms of epilepsy including Lennox-Gastaut syndrome and Dravet syndrome. It contains CBD, a compound found in cannabis with a range of medical benefits. There is no THC in the products and it will therefore not get you high.
Chemotherapy patients: Nabilone
A common side effect of chemotherapy treatment is nausea or vomiting. In these situations Nabilone may be prescribed to relieve the symptoms, but only where other treatments have not been effective (or are not suitable). Developed to mimic the effects of THC (the psychoactive cannabinoid found in cannabis), it is available in capsule form and is often described as a “man-made form of cannabis”.
Multiple Sclerosis: Nabiximols (Sativex)
Nabiximols (Sativex) is licensed in the UK for people who have muscle spasticity related to multiple sclerosis. It can only be prescribed to those who have not responded well to other treatments. The medicine is cannabis-based and is sprayed directly into the mouth.
Why is access to medical cannabis so restricted even though it is legal?
There is not yet sufficient evidence that the use of cannabis products containing THC is low-risk enough to justify it’s widespread use. There are clinical trials underway, but until the results are available and peer-reviewed, it is not likely that the UK government will change their stance anytime soon.
Concerns about the risks of THC include:
- Dependency (or addiction), although the risk of cannabis addiction is very low when a specialist healthcare provider controls its use.
- Psychosis, regular cannabis use (sometimes even once-off) can trigger schizophrenia.
But that doesn’t cover Epidyolex which is a ‘pure’ CBD-only product (with no THC). For those suffering from rare forms of epilepsy there is some good news. New provisions made through the Misuse of Drugs Regulations came into force on June 24, 2020. According to the government’s circular that announced the change, “by placing Epidyolex in Schedule 5 to the 2001 Regulations, it is no longer subject to the prohibition on importation, exportation and possession under the 1971 Act.” The effect of this is to greatly reduce administrative processes for companies seeking to supply the medication to patients with severe epilepsy.
Epidyloex is made by London-based GW Pharmaceuticals, and their CEO, Chris Tovey, released a statement saying “”The decision to move Epidyolex to a low level of control is an important one for patients, their families, healthcare professionals, pharmacists and the (National Health Service) as a whole – reducing costs and ensuring the medicine can be dispensed more easily,”
The downsheduling of the medication means that there is a lower level of control, and the prescription validity has been extended so prescriptions can now go beyond the Department of Health and Social Care’s 30-day supply recommendation. This makes the medication more accessible, and reduces time and financial costs for patients and healthcare providers.
How does a person with a qualifying condition access medical cannabis?
With difficulty! Cannabis-based medication is not available from a GP, it can only be prescribed by a specialist doctor at a hospital. And a doctor will only consider prescribing medical cannabis if all other treatment options have been exhausted. The only exception to this is Epidyolex.
What is the future of medical cannabis in the UK?
Since November 2018, when the government changed the law to allow the legal prescription of cannabis-based medicinal products (CBMPs), there have only been around 400 private prescriptions and two NHS prescriptions. When you consider the number of people struggling with epilepsy, suppressed appetite (following cancer treatment), multiple sclerosis and long-term pain, the numbers are very low. The government’s response has been predictably slow and vague, and neglects to take into account the medical grounds for a cannabis prescription. However, it is likely that there will be an increase in prescriptions for Epidyolex following its downscheduling.
There is also hope that this may change going forward with this white paper that was recently put forward by a group of scientific experts. It details the accelerated integration of medical cannabis into the UK healthcare system.
What is Testosterone and could CBD help to improve it?
Testosterone is a naturally occurring hormone in mammals, present in the human body. Both men and women have a natural amount of it, although it is more prevalent in males. Our bodies start to manufacture the hormone when we go through puberty, and this is reflected with changes in the structure of the body and brain. Most popularly, we associate testosterone with a higher sex drive and more aggressive behaviour, but it also affects physiological factors such as muscle and bone density. These visual symptoms are what a lot of people seek to enhance, although they may also be interested in the effect of testosterone on our mood and energy levels.
Like any naturally occurring chemical in the body, levels of testosterone can fluctuate over time, and in men, testosterone production dips over the age of 30. When a person experiences low levels of this hormone, there can be a variety of effects. These range from a severely reduced sex drive to weight gain, a lack of energy, irritability and moodiness, thinner bones and loss of muscle mass and even feelings of depression and low self-esteem. Certain events in life, chronic stress or serious health conditions can also affect the body’s production of testosterone.
About Testosterone Therapy
When someone experiences a sudden drop in testosterone and some or all of the side effects listed above, understandably they usually want to do something to improve their situation. This is when they may start looking into the therapies that are available. Low levels of testosterone can be diagnosed via a simple blood test. Treatment is fairly straightforward but is not without associated risks and side effects. From causing acne and other skin issues to limiting sperm production, overstimulating red blood cells leading to a risk of clotting, to enlarging the breasts and accelerating health issues such as sleep apnea or the growth of cancerous cells, there are quite a few risks to be aware of when you look into these hormone therapies. Instead, many doctors may choose to advocate more natural methods of boosting testosterone levels – especially if the drop is just a natural consequence of ageing rather than trauma-induced. Factors such as losing weight and increasing your muscle mass using resistance exercise can be an enormous help.
Using Supplements To Increase Testosterone Production
When levels of testosterone are low due to the natural ageing process – and usually not helped by unhealthy and sedentary modern lifestyles – your physical and mental health can seriously begin to suffer. So it’s understandable that if you aren’t recommended for testosterone therapy, you may want to try to boost your levels using supplements instead.
These can be highly effective when combined with a regular programme of weight bearing exercise and some modifications to diet as well. These supplements operate by increasing your levels of testosterone and sometimes related hormones as well, or some prevent testosterone already present in the body from being converted to oestrogen. There is a fair amount of evidence that some of these supplements can be effective in treating this hormonal imbalance and restoring normal life.
Many people try D-Aspartic Acid, a naturally occurring amino acid which helps to boost testosterone production. There is some evidence that this supplement works especially well for increasing the production of testosterone and it’s delivery around the body, and can be useful for improving sperm quality and production, so if you are experiencing impaired sexual function, it can be worth a try – but may not have much additional effect in those with normal testosterone levels.
Vitamin D is another supplement that could be worth a try – especially as a lot of adults unknowingly have a Vitamin D deficiency. You can take supplements in conjunction with eating foods rich in Vitamin D and increasing your sun exposure.
If you are interested in herbs, then Tribulus Terrestris has been used for many centuries to boost testosterone levels and enhance sex drive. Studies show that it can be measurably useful in those with low levels, but again does not appear to have any additional effect on people with healthy levels. Some people also have great results using Fenugreek capsules and ginger.
DHEA is another route – again, it’s a naturally occurring chemical in the body which plays a role in regulating both oestrogen and testosterone levels. There is an extensive body of great quality research behind this supplement, and taking one 100mg dose a day helps a lot of people. Results for any supplement can be mixed, and results are highly individual. This means that it may take a little trial and error to find supplements that work for you.
How Is Testosterone Being Discussed In Sports?
The role of testosterone in sports is quite complex. It’s fairly well known that testosterone supplements enhance athletic performance in both men and women. This works both through long-term anabolic actions and also it’s effects on behaviour, such as enhanced competitiveness and aggression. For this reason, many athletes, coaches and other individuals are interested in enhancing testosterone levels. The increased levels of muscle mass and enhanced energy are also contributing factors to great performance in sports. And yet testosterone is listed as a prohibited substance on the World Anti-Doping Agency Prohibited List. But enhanced testosterone levels are never going to turn a couch potato into an elite athlete on their own. It’s not a magic bullet for athletic performance – but where ability, skill, condition and training are already present, it can have an effect. Strength on its own doesn’t always equate to enhanced performance, as there are lots of other factors relevant to great athletic performance. However, in some cases it can be helpful as part of an overall effort.
Life with reduced testosterone levels can present many challenges, and with so many wide-ranging effects it’s little wonder that people seek an answer, whether they are recommended for hormone therapy, try to boost their testosterone levels naturally through diet and exercise, or opt to try different supplements.
Testosterone, the Endocannabinoid System and CBD
As CBD supplements become more mainstream, there are many men turning to the cannabinoid for boosting testosterone levels. To understand how it works, we need to take a step back and look at how CBD interacts with the body.
The Endocannabinoid System
Within your body, there is a network of receptors called the endocannabinoid system that is ready and able to make use of the compounds contained in CBD. The system is made up primarily of two cannabinoid receptors (CB1 and CB2). CB1 is found throughout your nervous system as well as connective tissue and organs, while CB2 receptors are related to your immune system.
The endocannabinoid system is vital for maintaining homeostasis in the body. It intersects with many of the systems in your body, with endocannabinoid systems in your organs, muscles, cells, hormonal glands, brain and more. The ability of phytocannabinoids to help bring balance within this system is the major reason that more and more people are turning to CBD to manage pain, reduce inflammation, promote muscle recovery and boost a sense of wellbeing.
The Connection Between Testosterone and CBD
Introducing CBD into your body releases cannabinoids that interact with your body’s cannabinoid receptors. Your endocannabinoid system plays a role in the production of testosterone because of the interaction between the system and your hypothalamic-pituitary-adrenal axis, which is responsible for the creation of testosterone. In order to stimulate the production of testosterone, signals are sent from your brain and hypothalamus, activating your pituitary gland to active the luteinising hormone, which then leads to the production of testosterone from your Leydig cells.
In addition, within your sperm cells, your Leydig cells and your pituitary gland, there are many cannabinoid receptors, which have an impact on testosterone production.
CBD could play a role in balancing your testosterone levels as it acts as a regulator.
It can:
- Slow down the production of testosterone
- Limit the breakdown of testosterone in the liver
- Manage the level of serum testosterone in the blood
- Limit the production of prolactin and cortisol hormones, both neurotransmitters that can slow down the level of testosterone production because both are produced in your body as a natural stress response.
Using CBD to Boost Testosterone Levels
The physical stress of intense exercise can cause the release of cortisol which can impact your physical health over time as tissues break down, protein synthesis slows, and protein to glucose conversion becomes less efficient. Emotional stress can also trigger the release of cortisol in the body, triggering a “fight or flight” state.
Limits Physical and Emotional Stress
If you can limit the amount of stress in your body, it will naturally be able to produce more testosterone. CBD can help to promote a sense of relaxation physically and mentally and may assist with managing social and other anxiety conditions. It, therefore, is no surprise that there has been an uptake in CBD supplements for post-workout recovery as well as for heightened emotional stress. It also works as an anti-inflammatory, while reducing joint and muscle pain, allowing for faster recovery.
High in Fatty Acids
It is not only the cannabinoids in CBD that aid in testosterone production. CBD is also high in fatty acids such as Omega 3 and Omega 6, which is linked to increased levels of testosterone and improved testicular function.
CBD Promotes Sleep
Many experts recommend that the best way to boost testosterone levels naturally is to prioritise sleep quality and quantity (along with dietary and lifestyle changes) which is another primary benefit of CBD.
While there is still more research needed, most evidence points to the overall health-giving benefits of CBD including its ability to reduce stress, decrease inflammation and pain, and assist with sleep all of which are positively correlated with improved testosterone production.
What is the Best CBD Dosage?
If you’re brand new to CBD, or even if you’ve been taking it for years, you probably have some questions about the best dosage to get the health and wellness benefits that you’ve read about.
In the last year, 11% of the adult population in the UK tried CBD, and there’s no question that it’s the most-talked-about health supplement to come around in the past couple of years. CBD is a natural compound extracted from the flowers and leaves of industrial hemp, and there’s no THC, so it’s not psychoactive.
CBD may offer a number of promising health benefits from improving sleep and reducing anxiety to lowering inflammation and joint pain. But how do you tap into those health benefits? What’s the best dosage if you’re using edibles such as gummies, applying a CBD lotion to your skin or taking CBD oil sublingually?
We’re here to simplify CBD dosing, and share a couple of things to look out for:
1. Start Slow and Track Your Experience
The industry standard for dosing for new CBD users is to start with a lower dose and increase incrementally because more is not always better.
As you increase your dose, monitor how you feel. If you feel better, you can increase your dose until you get to the maximum dose. If you feel the same or worse after increasing your dose, you’ve gone over your maximum dose and should then return to the previous level.
Keep in mind it takes people different amounts of time to experience the effects of CBD. While there are many reported benefits, there’s no set timeline for experiencing them. Many feel the effects of CBD within an hour, but for some, it may take a few days or weeks of consistent dosing. If you don’t notice any effects after a week, increase your dose. Conversely, if you are more sensitive to supplements, you could increase the dose every few days until you notice the benefits.
If you are taking CBD to improve the quality of your sleep, you should be tracking how long it takes you to fall asleep, how many times you woke up in the night, how many hours you were asleep and how you felt when you woke up. You can simplify this process with a sleep app.
It will take some time and experimentation to find the right dose as it varies from person to person, but it’s an important process because it will impact the benefits you experience and your journey with CBD going forward. It’s not as simple as weight-based dosing and, for most people, the optimal dose will be somewhere between 10mg and 40mg per day if you are using full-spectrum CBD oil. Keep in mind the UK government recommendation of a maximum daily dose of 70 mg per day.
2. Develop a Routine
Consistency is one of the factors that will impact your CBD experience. Depending on your reasons for taking CBD, you will want to tailor your daily routine to meet those needs.
If you are using CBD to help with insomnia or sleeplessness, or if you have noticed that CBD makes you feel drowsy, you should take CBD an hour or two before you go to bed. This way, the dose will not impact your productivity, and you can enjoy the benefit of a good night’s sleep.
You may also choose to split your dose. Instead of taking it all at night before bed, you could divide it in two and take a smaller dose twice a day to see if your experience changes. CBD stays in your system for 4 – 6 hours, so more regular doses may be helpful.
When you’re starting out, it is useful to set calendar reminders that will allow you to monitor and maintain consistency in timing and frequency. This will ensure that you take the right amount of CBD at the right time of day to get your body into a good rhythm.
3. Determine the CBD Type and Concentration
The optimal dosage for your needs will depend on the type of CBD that you take. You will need less if you are using a CBD oil tincture ingested sublingually (under the tongue) as it offers greater bioavailability. If you are taking CBD orally, some of the active ingredients will be lost by ‘first-pass metabolism’ in the GI tract as the compounds are broken down in the digestion process.
Known as bioavailability, the amount of CBD that can be used by the body depends on the concentration of the CBD and the type of CBD you use because dosage is not the same as intake. So, along with understanding different CBD product types, you also need to look at CBD concentration, as the less concentrated the CBD is, the more you will need to take.
CBD Oils
The product will have a suggested dosage on the label as well as the total milligrams contained in the product which allow you to calculate the amount of CBD you want to ingest. The effects are usually felt faster than other methods (usually under 20 minutes) as the CBD is absorbed directly into the bloodstream.
To work out the dose you are taking, remember that each drop of CBD oil is 0.05ml, so a 30ml bottle of CBD oil will contain 600 drops. If the concentration is 1,500mg per ml, one drop will contain 2.5mg.
CBD oil has a bioavailability of between 13 and 19% (although it may be as high as 35%) which is significantly higher than other methods.
CBD Edibles
Edibles include capsules, gummies, drinkers and more. The package labelling will tell you how many milligrams of CBD are contained in each gummy, making it easy to measure and monitor your dosage. Because edibles pass through the digestive system, it takes longer to feel the effects (usually between 30 minutes and an hour), although they generally last longer too.
CBD edibles are broken down in the body’s metabolic and digestive processes, reducing the bioavailability, which is somewhere between 4 and 20%.
CBD Topicals
Topicals such as lotions, balms and gels are applied directly to the affected area, bypassing the digestive process. They offer long-lasting results, often upwards of 5 hours, but are slow to take effect.
Topical CBD engages with endocannabinoid receptors in your peripheral nervous system, interacting only with local receptors in the skin, and it doesn’t enter the bloodstream. While the exact bioavailability of topical CBD products hasn’t been quantified, it is likely to be low. But this doesn’t mean that it’s not effective, as multiple studies have shown.
4. Check CBD Product Quality
Trying to find the best CBD product and take the right dosage can feel like a minefield when even buying the CBD is a confusing, overwhelming process. With thousands of brands to choose from, all offering the benefits of CBD, it can be difficult to see the wood for the trees. CBD sellers may use different source materials, include other natural compounds, use different extraction techniques, and offer different concentrations. They may also recommend very high doses, while others recommend doses so low that they’re likely to be ineffective.
Then, added to this, multiple studies that show many CBD products contain little to no CBD extract, and others have levels of harmful ingredients. You won’t get the benefits of CBD if the extract isn’t high quality and there are a number of companies that sell low-quality products (often at a high price point).
All this means that determining the ideal dose is very difficult, especially if the actual CBD content of a product varies wildly from what is printed on the label. So, before buying CBD oil, check the independent lab reports and quality certificates, read reviews about the brand, and spend some time exploring their website to check that the company is reputable and that they supply high-quality CBD.
5. Consider Personal Factors
There are many different factors related to you personal circumstances that also need to be taken into account such as weight, diet, genetics, metabolism, stress and the environment. Together, these factors make it very difficult to prescribe a dosage that will work for everyone.
Genetics
The effect that CBD has will depend on your body’s chemistry, rate of metabolism, how sensitive you are to CBD, your body mass and any underlying medication conditions. Some people have a CNR1 gene mutation which means that CB1 receptors throughout the body are impacted, resulting in an endocannabinoid system that functions sub-optimally.
Lifestyle
The food you eat, your alcohol and smoking habits, weight, stress and activity levels all impact how CBD is absorbed and processed in your body. Substances such as alcohol and nicotine may increase the effects of CBD, while chronic stress would necessitate an increased dose of CBD. Exercise naturally activates CB1 receptors by increases anandamide levels (a cannabinoid that is produced naturally in the body), so a healthy level of exercise would translate to a lower effective CBD dosage.
6. Take the Pressure Off
CBD is not physically addictive, it can be safely consumed long-term, and it is very difficult to overdose, which means that you can afford to experiment a bit with your dosage levels without worrying about adverse health impacts.
CBD is Not Addictive
We often get asked if it is possible to become addicted to CBD oil, and the answer is no. Unlike substances such as heroin, cocaine and alcohol, the compound is not physically addictive based on its chemistry. If you stop taking CBD, you will not experience any withdrawal symptoms, and it may even help minimise withdrawal symptoms from other narcotics.
While it’s true that when you stop taking CBD for your symptoms, those symptoms will return, this is no different to managing a condition with medication. When the medication wears off, the symptoms will also reappear.
CBD Offers Reverse Tolerance
CBD doesn’t bind to receptors in the endocannabinoid system in the way that THC does (thereby diminishing the effectiveness of your ECS), but rather supports their function, making it safe for use in the long-term, and it also offers the potential for reduced dosages. Called ‘reverse tolerance’, if you use CBD over a longer period, you can decrease the amount of CBD you consume and still get the same level of relief for your symptoms.
You Cannot Overdose on CBD
There is no comprehensively established lethal CBD dose, and doses as high as 1500 mg per day (30 times higher than the recommended daily amount) are well tolerated by humans. However, CBD may alter the levels of essential liver enzymes, so it’s important to consult with your physician to work out the ideal dosage and type of CBD to manage your condition.
For people who take CBD to manage psychotic disorders and epilepsy, the side effects are less than other drugs used in the treatment of those conditions, which improves compliance and adherence to treatment.
There are some minor risks associated with high doses or long term use of CBD, including:
- Low blood pressure
- Sedation
- Fatigue
- Diarrhoea
- Changes in appetite
- Reduced fertility
- Light-headedness
- Dry mouth
If you are taking medication to manage your health conditions, it is important to read up about drug interactions and consult with your doctor.
It’s impossible to take a one-size-fits-all approach to CBD dosage, and the amount of CBD that works for you might not be the same as for the next person. In general, if you are using full-spectrum CBD oil, the optimal dose will be somewhere between 10mg and 40mg per day, and you shouldn’t exceed 70mg per day.
The Most Important Questions Answered About CBD
Many people interested in CBD struggle to have their questions answered around this powerful natural health and wellness supplement. Misinformation and sensationalist reporting across the web and in print can make it hard to learn and understand CBD and how it can help you.
We’ve compiled a list of the questions that we get asked most frequently. Our answers are based on the latest scientific findings and published research, giving you a comprehensive, reputable source of CBD information.
The lowdon on CBD – Quick Links
What is the difference between CBD and THC?
How does CBD interact with the endocannabinoid system?
Can you get high taking CBD?
What is the recommended dosage for CBD, depending on age, weight etc?
Can you build a tolerance to CBD?
Could CBD be addictive?
Can you overdose on CBD?
Can I take CBD Oil with Alcohol?
Can CBD help with the side effects of alcohol?
What is the difference between CBD and THC?
CBD, or cannabidiol, is a cannabinoid found in cannabis (both hemp and marijuana), while THC, delta-9-tetrahydrocannabinol, is a different cannabinoid that is only found in very low concentrations in hemp. CBD doesn’t cause the same effects as THC as it interacts differently with the brain’s CB1 and CB2 receptors.
Psychoactive Effects
The main difference between CBD and THC is that CBD is not associated with any psychoactive effects, while THC causes the characteristic marijuana high. Both interact with the body’s endocannabinoid system.
Treatment
CBD is typically used to relieve symptoms of depression and anxiety, migraines and inflammation, while THC is more often used for glaucoma and insomnia (as well as for pain and anxiety).
Legality
Worldwide, with a few exceptions, marijuana with its high levels of THC is restricted, while CBD is legal in most countries, as long as the level of THC stays below 0.2%.
Side Effects
CBD is safe, even in large quantities, and the only known side effects are as a result of interactions with other medications. THC has few temporary side effects, including dry mouth, red eyes, slower response times, a ‘high’ feeling, decreased coordination and memory loss. There is a risk of developing schizophrenia if the person has a predisposition to the condition, but the likelihood of addiction is low.
How does CBD interact with the endocannabinoid system?
If you’ve done any reading on CBD, you’ve likely heard of its health benefits, including relief for stress and anxiety, reduced inflammation and pain, and improved mood and immunity.
But how does it work?
Through CBD’s interaction with the body’s endocannabinoid system. Only recently discovered, researchers began understanding the endocannabinoid system in the 1960s and 1970s while researching the effects of cannabis on the human body. The body’s endocannabinoid system is sensitive and can easily be thrown out of balance by diet, exercise and stress levels.
Scientists studied the interaction of phytochemicals on the body and discovered a system of receptors, enzymes and pathways that manufacture and use endocannabinoids (natural cannabinoids produced within the body.)
The system is made up of endocannabinoids, cannabinoid receptors, and enzymes responsible for the synthesis and break down of cannabinoids.
Endocannabinoids
In the same way that neurotransmitters like serotonin and dopamine send messages throughout the nervous system, endocannabinoids are the ECS’s messengers.
Cannabinoid Receptors
Receptors receive the messengers, binding with specific neurotransmitters that then impact mood, sensation, and immunity. Different cell types have different receptors, the most common of which are CB1 and CB2 receptors.
CB1 receptors are found in the highest concentrations in the central nervous system but are also found throughout the rest of the body. In the brain, they moderate mood, motor function, memory, and pain perception. Elsewhere in the body, they have a role to play in pregnancy, cardiovascular health, digestion and hormone production.
CB2 receptors are found most commonly in the immune system, helping to moderate inflammation and the body’s immune response to pathogens.
CBD, rather than binding to the receptor, modifies its abilities to bind to other cannabinoids (either those found within the body or phytocannabinoids.)
Enzymes
Enzymes control the production and breakdown of endocannabinoids. The two enzymes that have the most amount of research are FAAH and MAGL. FAAH degrades anandamide which regulates food intake, motivation and pleasure. MAGL which breaks down 2-AG the endocannabinoid that regulates appetite, immune system functions and pain management. Both enzymes are inhibited by CBD, increasing the levels of feel-good anandamide and 2-AG in the body.
Can you get high taking CBD?
The quick, simple answer is no, you can’t. Unlike THC, CBD does not give users a ‘high’. Because of its association with marijuana, there is often the mistaken perception that CBD is psychoactive. While both THC and CBD occur naturally in cannabis plants, hemp-derived CBD contains extremely low levels of THC and has no psychoactive effects.
Both CBD and THC have an impact on CB1 receptors in the brain, but while THC activates the receptors (causing a euphoric high), CBD is actually a CB1 antagonist and blocks any intoxicating impacts. In addition, CBD interacts more with the parts of the brain that reduces inflammation because it has a stronger affinity to CB2 receptors.
What is the recommended dosage for CBD, depending on age, weight etc?
The best place to start is by following the recommended dosage on the packaging of the CBD oil that you have purchased. But the right dosage varies from person to person. One option is to speak with a naturopathic doctor who will give you a specific dosage recommendation taking into account your age, weight, and desired results. Other factors that may affect your dosage include your sex, your metabolic rate and the quality of the CBD.
Another option is to work with the serving standard of 25mg of CBD, taken twice a day. If you don’t experience the desired effects, you can slowly increase your dose by 25mg every three or four weeks.
It can be difficult to get the dosage right initially, especially as CBD products are available in a wide range of sizes and concentrations, and you’ll need to have a look at the bottle to determine how many milligrams are in each serving. In general, capsules and gummies will have an exact amount of CBD per serving. But it becomes a bit more difficult if you’re taking CBD in tincture or spray form. This might need a quick calculation… Each drop is 0.05ml, so if you have a 10ml bottle, it will contain 200 drops. If you have a bottle that contains 500ml of CBD, you then need to divide the size of the bottle by the number of drops.
In this example, each drop would contain 2.5mg of CBD (500mg/200 drops), so to take a dosage of 25mg of CBD, you would need to take ten drops.
It’s always important to speak to your doctor about what dose to start with, especially if you have an underlying medical condition or are taking other medication as CBD might interact with your medication.
Can you build a tolerance to CBD?
Research indicates long-term use of CBD doesn’t increase your tolerance. In fact, it’s likely to have the opposite effect. Called ‘reverse tolerance’ it is possible that with repeated CBD use over a long period of time, you can decrease the amount of CBD you take and you will find relief for your symptoms with lower and lower doses.
While THC works to diminish the effectiveness of your ECS receptors with repeated use over a long period of time, CBD promotes an increase in the activity of the receptors. There is no breakdown of the interaction within the ECS, so it stays continually active, and effectiveness is not reduced.
To get a good understanding of the effects that CBD is having on your body, it can be helpful to keep a daily log. Take note of the amount you’re taking, when you take it, and effects that you feel both physically and mentally. Reflecting on the notes, you will be able to see a pattern and decide whether you need to increase or decrease your dosage.
Could CBD be addictive?
There is no research to support the hypothesis that CBD is addictive. It is even being studied as a natural treatment in the rehabilitation of patients with drug addictions and is linked to reducing heroin cravings. Long-term use is not to be confused with addiction. Many people use CBD on a regular basis for years at a time for its physical and mental benefits, but do not develop a physical or psychological addition.
Can you overdose on CBD?
CBD is non-toxic and has no known poisonous effects when ingested by humans, and no deaths have been reported from a CBD overdose. It is, however, possible to consume too much CBD too quickly, and this can cause a range of potential side effects such as nausea and diarrhoea, as well as drowsiness, poor concentration and balance issues.
When taken in excess (more than 20mg per kg per day), CBD may cause liver damage. But such high doses are almost unheard of as a 100kg person would need to take 2000 mg of CBD every day, that’s 800% more than the standard recommended daily dose..
There! That’s a round-up of the questions we get asked most often about CBD. Often the confusion comes in when people mistakenly associate CBD with marijuana. While the higher THC levels found in marijuana can cause a high, CBD cannot. In the UK, broad-spectrum CBD products need to be derived from hemp and are required by law to have a THC level of less than 0.2% according to the Misuse of Drugs Act 1971. In addition, CBD has been found to be non-addictive, and the likelihood of a hemp-derived CBD overdose from is extremely low.
With the health concerns out the way, it’s helpful to have an understanding of how CBD works with the body’s endocannabinoid system to offer a range of physical and mental health benefits. And the good news is that, unlike many other supplements, CBD is linked to ‘reverse tolerance so, over time, you can experience the same benefits at a lower and lower dose.
Can I take CBD Oil with Alcohol?
When considering whether it’s safe to consume alcohol if you are taking CBD, its important to look at the effect that alcohol has on the brain.
Alcohol affects the prefrontal cortex, disrupting rational thought and your decision-making abilities. By slowing down the central nervous system, a person experiences feelings of relaxation and reduced inhibition which is why alcohol continues to be a popular way to unwind at the end of the day. CBD has similar effects on the body, with research showing that it is effective in reducing anxiety. Therefore, taking alcohol and CBD together may amplify these effects, with one study showing that the combination of alcohol and CBD led to significant impairments in motor performance and time perception.
Therefore it may be possible to decrease the amount of alcohol consumed and experience the same effects with less of a negative impact on the body, when mixed with CBD. And there seems to be a consensus that alcohol and CBD don’t interact negatively, and that CBD may even help.
Can CBD help with the side effects of alcohol?
While more research is needed into the effects of mixing CBD and alcohol, there is some research that indicates CBD’s ability to protect against some of the negative effects of alcohol. CBD interacts with receptors throughout the central nervous system, to bring the body back into homeostasis, potentially offered protection. Alcohol, when consumed in excess, can cause damage to cells increasing inflammation as well as your risk of developing chronic diseases. CBD can protect against cell damage, as shown in a study done in rats that showed a decrease in brain cell damage related to excessive alcohol consumption. This was supported by two other studies that showed CBD’s ability to protect against fatty liver disease and liver toxicity. Further trials are needed to measure whether CBD offers the same protective properties for human.
Alcohol is also a powerful depressant, affecting mood, coordination and speech, and some of these effects may last for hours or days after. Because CBD is used as a mood-booster, it may be able to counteract the mood-altering effects of alcohol. There is also research to support the role that CBD can play in helping treat alcohol use disorders as it may reduce symptoms of addiction and withdrawal. A recent study in alcohol-addicted rats found that CBD helped to reduce alcohol consumption, prevented relapses and decrease the motivation to consume alcohol.
Hemp Seed Oil vs CBD Oil: What Actually Sets Them Apart?
Blog Post Updated August 2026
Hemp seed oil is a food and cosmetic oil pressed from hemp seeds, while CBD oil is a cannabinoid product made using cannabidiol extracted mainly from hemp flowers and leaves. Hemp seed oil offers nutritional fats but little to no CBD, whereas CBD oil is chosen specifically for its cannabidiol content.
The two products may come from the same plant species, but they are not interchangeable. Confusion often starts with the vague term “hemp oil”, which can refer to hemp seed oil, CBD oil or another hemp extract depending on the seller. The ingredients list and cannabinoid test results provide a much clearer answer than the branding on the front.
What is hemp seed oil?
Hemp seed oil is produced by pressing the seeds of industrial hemp, a cultivated form of Cannabis sativa. It is usually green to golden in colour, with a mild, nutty flavour that suits dressings, dips and other foods.
Hemp seeds contain useful fats, including omega-3 and omega-6 fatty acids. They do not naturally contain meaningful concentrations of CBD or THC. Tiny traces may sometimes appear if plant material contacts the seeds during harvesting or processing, but hemp seed oil should not be bought as a source of cannabinoids.
You may find hemp seed oil in:
- Cooking oils, dressings and nutritional products
- Moisturisers, soaps and other skincare products
- Hair conditioners and scalp oils
- Carrier oil blends used to dilute other ingredients
A bottle labelled simply “hemp oil” needs closer inspection. If the ingredients list says Cannabis sativa seed oil and gives no CBD content, it is probably hemp seed oil.
What is CBD oil?
CBD oil is a formulated product containing cannabidiol, usually shortened to CBD. The CBD is extracted from cannabinoid-rich parts of hemp, primarily its flowers and surrounding plant material, before being mixed with a carrier oil.
That carrier may be hemp seed oil, which explains some of the naming confusion. A genuine CBD oil made with hemp seed oil contains both ingredients: hemp seed oil as the base and a measured quantity of cannabidiol as the active cannabinoid. Other common carriers include medium-chain triglyceride oil and olive oil.
CBD does not produce the intoxicating “high” associated with THC. That does not mean every CBD product is THC-free. Extract type, manufacturing controls and local product requirements all affect what may be present.
| Feature | Hemp seed oil | CBD oil |
|---|---|---|
| Main source | Hemp seeds | Flowers and other cannabinoid-rich plant material |
| CBD content | Little to none | A declared amount of CBD |
| Typical purpose | Food, nutrition or cosmetic use | Cannabinoid use |
| Intoxicating? | No | CBD itself is not intoxicating |
| Label clue | Cannabis sativa seed oil | CBD or cannabidiol listed in milligrams |
How it works
Hemp seed oil works like other plant oils. Its fats can contribute to a normal diet, while its oily texture helps soften and condition the skin when used in a cosmetic formulation. These functions come from its nutritional and physical properties, not from cannabinoid activity.
CBD interacts with several signalling systems in the body, including the endocannabinoid system. Its activity is complex and differs from THC, which binds strongly to cannabinoid receptors linked with intoxication. CBD does not act in exactly the same way, and many popular explanations reduce a complicated subject to slogans.
People report varied experiences with CBD. Factors such as product composition, amount used, individual sensitivity, other medicines and expectations can all influence what somebody notices. Research into CBD continues, but a retail CBD oil should not be treated as a medicine or used to diagnose, treat, cure or prevent any condition.
The practical answer is simple: hemp seed oil supplies an edible or cosmetic plant oil, while CBD oil supplies a stated dose of cannabidiol in a suitable carrier.
Risks and side effects
Both products require sensible use, though their risk profiles differ. Hemp seed oil is generally used as food or skincare, but food allergies and skin reactions remain possible. Consuming a large amount of any oil may also cause digestive discomfort.
CBD may cause unwanted effects in some people, including tiredness, changes in appetite, digestive upset or dry mouth. It can also interact with medicines because the body may process CBD and certain drugs through some of the same enzyme pathways.
Speak to a doctor or pharmacist before using CBD if you take prescription medicine, are pregnant or breastfeeding, have a medical condition, or are preparing for a procedure. Stop using a product and seek professional advice if you experience a concerning reaction.
Product quality is another consideration. An inaccurate label, poor storage or contamination can make a seemingly simple purchase harder to assess. Look for:
- A complete ingredients list
- The total CBD quantity in milligrams
- The bottle volume and suggested serving information
- A batch number and current certificate of analysis
- Test results covering CBD, THC and relevant contaminants
- Clear manufacturer or seller contact details
Cannabis and CBD rules differ between jurisdictions and may depend on composition, intended use and product category. Check current guidance from the relevant authorities where you live rather than relying on general claims printed by a retailer.
Hemp seed oil
Hemp seed oil is the straightforward choice if you want a culinary oil, a source of dietary fats or a cosmetic ingredient. It is not a cheaper substitute for CBD oil because it does not serve the same purpose.
For food use, choose a product clearly sold and labelled as edible. Cold-pressed oil tends to retain its characteristic colour and nutty flavour. Store it according to the instructions, usually away from heat and direct light, and pay attention to its use-by date because unsaturated oils can deteriorate after opening.
Cosmetic hemp seed oil may be sold alone or within a longer formulation. Check the full ingredients list if you have sensitive skin or known allergies. “Natural” does not automatically mean suitable for every person.
Effects and benefits
The clearest benefits of hemp seed oil are practical and nutritional. It provides unsaturated fats, adds flavour to food and works as an emollient in cosmetic products. An emollient coats and softens the surface of the skin, which is a cosmetic effect rather than a medical treatment.
Some marketing gives hemp seed oil the reputation of CBD without providing any meaningful cannabidiol. Claims about relaxation, cannabinoid effects or an “entourage effect” make little sense for an ordinary seed oil unless cannabinoids have been deliberately added and declared.
CBD oil is used by consumers for a range of personal wellness reasons, but experiences are subjective and evidence depends on the exact product, dose and question being studied. Avoid treating testimonials as proof. A dramatic review cannot show whether the product caused an effect, and it tells you little about how another person will respond.
Our view at Black Hash is that precise labels matter more than fashionable language. A seller should make clear what the product contains, rather than relying on hemp leaves, green packaging or vague references to plant wellness.
How is it made?
Hemp seed oil production begins with harvested hemp seeds. The seeds are cleaned to remove plant debris and then mechanically pressed to release their oil. Cold pressing limits added heat during this stage, though the exact process varies between manufacturers.
The resulting oil may be settled, filtered or refined. Unrefined oil usually keeps more of its green colour and distinctive taste, while further refinement can produce a paler oil with a milder scent. Manufacturers may then bottle it as a food product or incorporate it into cosmetics.
This process does not involve extracting CBD from the flowers. If a manufacturer later adds CBD extract to hemp seed oil, the final mixture becomes a CBD product with hemp seed oil as its carrier. The label should state the cannabidiol quantity rather than asking buyers to infer it from pictures of the plant.
CBD oil
CBD oil is best understood as a formulation, not a single raw oil squeezed directly from a plant. It combines a CBD-containing extract or purified CBD with a carrier oil so that the product can be measured and used consistently.
Three common extract descriptions appear on labels:
- CBD isolate: purified cannabidiol without the broader mixture of hemp compounds.
- Broad-spectrum: CBD alongside selected plant compounds, typically processed to remove THC. A label claim should still be checked against independent test results.
- Full-spectrum: a wider mixture of compounds from the hemp extract, potentially including legally restricted cannabinoids in controlled amounts.
These terms are widely used but not always applied consistently. The certificate of analysis is more useful than the category name alone. It should match the batch and show measured cannabinoid concentrations.
CBD strength can also be presented in confusing ways. The most useful figure is the total milligrams of CBD in the whole bottle. A percentage may help comparison, but only if you also know the bottle volume. Do not assume that “hemp extract”, “hemp oil” or a large milligram figure automatically refers to pure CBD.
How do manufacturers make it?
Manufacturers first cultivate and harvest hemp material chosen for cannabinoid extraction. The material is dried and prepared before an extraction method separates oils and plant compounds from the solid matter.
Common commercial methods use carbon dioxide or food-grade ethanol. Each method requires careful control and further processing. The initial extract can contain cannabinoids, waxes, pigments, aromatic compounds and other plant components.
Further filtration, winterisation or distillation may remove unwanted material and adjust the extract’s composition. Producing CBD isolate requires extra purification, while broad-spectrum and full-spectrum products retain different combinations of compounds.
The manufacturer then blends the extract with a carrier oil to create the intended concentration. Reputable quality control should confirm cannabinoid content and screen for relevant contaminants, such as residual solvents, pesticides, microbes or heavy metals. Testing does not help much if the published certificate is outdated or belongs to a different batch, so match its number to the product in front of you.
Summary
Hemp seed oil and CBD oil share a connection to hemp, but that is where the simple comparison ends. Hemp seed oil is pressed from seeds and valued as a food or cosmetic oil. CBD oil contains measured cannabidiol extracted from cannabinoid-rich plant material and diluted in a carrier.
If you remember one buying rule, make it this: ignore vague “hemp oil” branding and read the ingredients, CBD quantity and batch test results. Hemp imagery cannot tell you what is inside a bottle.
Does hemp seed oil contain CBD?
Ordinary hemp seed oil contains little to no CBD. Any meaningful CBD content should come from an added extract and be declared on the label.
Can hemp seed oil make you feel high?
No. Hemp seeds do not provide an intoxicating quantity of THC, and ordinary hemp seed oil does not create a cannabis high.
Is CBD oil the same as hemp oil?
Not necessarily. “Hemp oil” is an imprecise term that may describe hemp seed oil, CBD oil or another hemp extract. Check the ingredients and stated cannabinoid content.
Can hemp seed oil be used as a carrier for CBD?
Yes. Some CBD oils use hemp seed oil as the carrier. In that case, the bottle contains hemp seed oil plus a measured CBD ingredient.
How can I tell which product I am buying?
Look for Cannabis sativa seed oil on a hemp seed oil label. A CBD oil should state CBD or cannabidiol, give the quantity in milligrams and provide batch-specific test information.
For more clear, responsible guides to CBD and cannabis culture, keep reading Black Hash and check product details carefully before making a purchase.
Is there a difference in hemp oil and CBD oil? Yes, hemp oil doesn’t have any cannabidiol (CBD) in it, according to some. It all depends on how you’re using the word “hemp oil,” but the correctly accurate terminology in the cultivation and distribution industry side, as well as the merchant commercial side, is to refer to CBD concentrate oils as CBD oil. Hemp oil refers to hemp seed oil, and the two oils have some similarities, but also important differences.
You’ll learn the differences between the two products, and how you can know when purchasing one in the shop by the end of the article. But first let’s take a brief dive into outlining what hemp oil is, how hemp oil is obtained from the cannabis plant to create health and wellness products for consumers, and a summary of widely reported hemp oil benefits for health and wellness. Scientists are even beginning to study hemp oil benefits and their research shows great promise for people who consume hemp oil.
Benefits Of CBD Edibles
As COVID-19 has swept through the UK, there has been an unprecedented surge in the demand for CBD. To date, this year alone, over eight million UK citizens have spent in excess of 150 million pounds on CBD products and interest in CBD products has doubled since March 2020.
CBD is used for its wellness-supporting benefits offering a natural alternative for health and positive lifestyle changes, and one of the biggest growth areas has been CBD edibles.
What are CBD edibles, and what are the options?
While edible cannabis conjures up images of cannabis brownies and other baked goods, the options for CBD edibles are much more extensive because CBD is legal and enjoys more mainstream and widespread popularity in the UK.
CBD gummies are the most popular and for good reason. Firstly, they look like Haribo (albeit with a much higher price point), so they don’t stand out if you want to consume CBD without drawing attention. Secondly, they taste great. Many people struggle with the potent, earthy taste of CBD, so a gummy that combines the efficacy of CBD with the taste of a sweet is the perfect combination. Thirdly, the small size of the sweets allows you to experiment with dosage and monitor your intake carefully.
CBD edibles are either a food or drink that has been infused with CBD extract and the options extend much further than just CBD gummies. Other popular options for CBD edibles include chocolate, snack bars, CBD bites, granola, smoothies, green juice, protein bars, trail mix and a range of different hardboiled and chewy sweets.
Who chooses CBD edibles?
CBD gummies are popular with a more mature market, many of whom have experienced the wellness-supporting benefits of CBD but don’t enjoy the taste of CBD drops. It’s an interesting question to consider as CBD gummies typically look like a regular chewy sweet but have a significantly higher price point. Surprisingly, CBD gummies are actually the most popular with mature clients who are interested in the benefits of CBD but want to mask the taste.
What share does the CBD edibles market have?
According to the Cannabis Trade Association, Europe’s cannabidiol market is worth around £480m with the UK contributing the largest share (around £110m). The CTA estimates that just over half of CBD products sold across Europe are dietary supplements (in the form of oils), a third are CBD vapes, and the remainder (around 20%) of the market is made up of cosmetics and edibles. Benefitting from the popularity and widespread use of CBD oils, the market share of both cosmetics and edibles is expected to grow significantly in the next few years.
How will the CBD edibles market be affected by the Novel Food Regulations?
Currently, CBD edibles are legal in the UK as long as they contain less than 0.2% THC. However, because they are sold as a food supplement, CBD brands may not make claims about the health benefits of consuming CBD. This is set to change on 31 March 2021, when only CBD companies who have a valid application submitted under the Novel Food Act will be permitted to continue selling gummies and other CBD edibles.
What should I look for when choosing a CBD gummy or other CBD edible?
- Great taste, the reason you’ve opted for a gummy rather than a CBD oil is that they taste better. Choose a brand that offers a number of different flavours that you can try.
- High-quality hemp, the gummies should contain high-quality organic hemp.
- Third-party lab testing, check that the gummies have been tested by an independent tab and that the results are freely available.
- Established brand, it’s easier, especially if you are new to CBD, to choose an established brand with a good reputation.
- Ease of dosing, with some types of edibles it can be difficult to monitor your dosage (such as granola, trail mix or chocolate).
- Advanced extraction, the manner in which CBD is extracted from hemp is important, opt for CO2 extraction if possible.
- Free, fast delivery, rather order from a website that will deliver quickly (and won’t charge you for it).
- THC-free, the gummies should contain less than 0.2% THC so that the product is legal and non-psychoactive.
- Ingredients, you’re taking CBD for your health, so it is important that all the ingredients in the gummy are also health and wellness-supporting. They should be vegan, organic, natural ingredients with no added sugar.
- UK-made, locally made gummies are held to a higher standard of production than those from elsewhere.
- Online ordering, buying online is more convenient and allows you to compare different products as well as accessing their lab test results before purchasing.
What is the dosage?
The correct CBD dosage with gummies varies from person to person, depending on your needs. You also need to take into consideration that different brands of gummies offer different doses as well. This means that, for most people, the right amount of CBD will need some experimentation. It is best to start with a low dose and gradually increase over a period of a few weeks to find the right level that offers the benefits you are looking for. In general, most people find that 30mg of CBD once or twice a day is a good amount.
It is important to consult your doctor before taking CBD, as there can be interactions with prescription medications.
Are they better than CBD oil?
Gummies are enjoying a surge in popularity largely because:
- The effect from gummies can last longer, so you can get relief throughout the day or night, although you will feel the effects of CBD oil faster.
- Its easier to monitor your dosing, you can track exactly how many gummies you’ve eaten, whereas controlling the number of drops you ingest is a bit trickier.
- They taste delicious, especially compared to CBD oil which can be very difficult to consume because of its off-putting taste.
How long does it take to feel the effects?
This varies widely as each person is different. Your endocannabinoid system, metabolism and what you’ve had to eat before can have an effect on the rate of absorption of CBD from gummies. Most people report feeling the effects of the gummies within 30 minutes of consumption.
With the growth of the CBD edible market set to rise rapidly in the next few years, there are some important factors to consider when choosing what type of edible to buy (and the options are close to limitless), what dosage to follow and what to look for when making your CBD edible purchase. Buying a CBD edible is a personal choice, and it may take some experimentation with different brands and doses before you find the right fit for your needs and your lifestyle.
Is it legal and can I drive while using CBD Oil in the UK?
Ever wondered if it is legal to drive when using CBD oil? It’s a common question because many don’t understand the differences between CBD itself and cannabis. While the two may originate from the same plant, they are ultimately two different products entirely.
Because of the confusion between the two, it is always good to know your facts regarding cannabis and CBD. In addition, knowing the facts can help you distinguish between what is and isn’t illegal when using CBD products frequently.
What Exactly is CBD Oil?
When you understand precisely what it is, you will quickly grasp how it can affect you when undertaking different daily activities such as driving after taking CBD. CBD, or to give it its full name – cannabidiol is a compound found in cannabis plants such as hemp and marijuana. The cannabis plant itself has over 100 different cannabinoids. Two of the most prevalent compounds are CBD and THC. THC is a cousin compound to CBD.
In the UK, as we are still currently part of the EU, CBD oil’s manufacture and regulation are strictly adhered to. It is extracted from specially grown hemp plants and contains less than 0.2% THC. CBD holds unique properties and, unlike THC, it is non-psychoactive. This means it doesn’t make you feel anxious or get you high as cannabis would, nor does it have that telltale “red-eye” look letting people know you have consumed the oil. These side effects or properties are attributed to THC.
Is CBD Oil Legal in the UK?
Many people still wrongly believe that CBD oil is, in fact, illegal for use in the UK. CBD Oil or cannabidiol is not unlawful. You can buy it in many UK high street stores and online from reputable companies.
Cannabis and weed-derived medications are currently only legal in the UK for patients suffering from nausea and vomiting caused by chemotherapy. Use is also permitted for those with multiple sclerosis or severe epilepsy. It was initially banned in 1928 and reclassified as a class B drug in 1971 before being briefly downgraded to a Class C drug in 2004. It was returned to a Class B status in 2009. However, the medical use of cannabis was legalised in 2018.
CBD is most commonly used in the UK for medical reasons not for getting high as the compound required for this is usually of such a low level – under 0.2%, it has minimal if any effect on users.
Does CBD Oil Show Up on A Drugs Test?
It is natural to be concerned about THC levels – the compound which gets you high in your CBD oil. After all, they are both derived from the same plant. But mostly no, using CBD oil will not show up on a drug test. All CBD products and retailers are different, and if you are worried that the type you are using could result in a positive result, you want to check it before taking it or looking at switching to a different strain.
Check the Level of THC. As we mentioned, CBD has low THC levels; however, it is always wise to check the one you are using to make sure the levels are low enough. There are rare occasions when someone may test positive after using CBD. This is down to the amounts, compound, and composition of the specific oil you are using.
How Much THC Would Produce a Positive Drug Test?
When drug tests are administered, the component it is testing for is the presence of THC. Specifically, THC-COOH, which is one of the primary metabolites. As with an alcohol screening, there are limits which they determine and cut off values determining your competency to be evaluated as fit to drive.
Three different tests can be undertaken to prove the presence of drugs in your system.
- Urine Test. This type of drug screening is most commonly performed in a work environment. A positive test is produced when the concentration in the sample is 50 nanograms per millilitre. THC metabolites can be detectable from 3 to 15 days after application, and the detection window can change depending on the dose, the concentration of the dose, and how frequent usage is.
- Blood Test. These detect the presence of THC and are used less frequently. This is due to how quickly the body expels the presence of THC. THC is only detectable in plasma for 5 hours. However, metabolites can be detectable for up to a week after use. Despite this, blood tests to determine if you are unfit to drive due to drug use are conducted to indicate impairment at the current time.
- Hair Tests. Unlike other methods, there is no actual cut off time for undertaking hair follicle tests to establish the presence of THC. THC metabolites are detectable for up to 90 days in hair samples. The private industry has set the limit at one picogram per milligram.
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As you can see, none of them look for CBD. That’s why it can’t show up on the results. The only risk is taking CBD that is contaminated and has more than the acceptable amounts of THC, which would result in positive drug tests for the THC but not for CBD.
Should you Drive After Taking CBD Oil in the United Kingdom?
Let’s look at the facts. All legal CBD in the UK is licensed, and the presence of THC has to be below 0.2%. CBD doesn’t make you high, but knowing if it is legal to drive on CBD is something you should familiarise yourself with.
As everyone is different, people taking CBD need to be aware of how the compound affects them personally. Be it drowsiness, headaches, nausea. While it isn’t illegal and classed as safe to use for drivers, allowing yourself to drive when experiencing side effects, can be cause for concern. If you find yourself experiencing any unwanted side effects after taking CBD, it may be worth experimenting with your dosage or the timing of your dosage.
In conclusion, taking it as a driver won’t cause you to fail a drug test or be charged with driving in the UK under the influence. That being said, driving while experiencing adverse side effects can put you at a higher risk of below standard reactions and impaired driving. Use your common sense and always ensure you are 100% fit and healthy before getting behind the wheel.
What does the research say about driving after taking CBD?
Most of the research that has been done on cannabis and driving has been focused on the driving risks associated with THC use, without considering other cannabinoids such as cannabidiol (CBD). The results have been inconclusive in these studies, but the THC in marijuana is thought to produce mild driving impairment that lasts up to four hours.
A new study looking at the link between CBD and driving risk has just been released. It found that CBD that doesn’t include the psychoactive compound THC does not impair driving. It is an important study as very little is known about how consuming CBD behind the wheel affects your ability to drive.
This is good news for people who use CBD regularly to manage their health and wellness but still need to feel that they can go about their normal daily activities, such as driving in the UK.
It is worth noting that the study’s sample size was small at only 26 participants, so more research is needed. Interestingly, the CBD was derived from marijuana, not industrial hemp, so it is likely that CBD in the UK (which can only be derived from industrial hemp) will have no impact on the individual’s ability to drive.
The Best Cannabis Seeds With A High Percentage Of CBD
* Please remember, both growing Cannabis and CBD Flower is illegal in the UK *
Recent years have seen the most significant shifts in cannabis usage since bans the 1920s. An impressive 11 states in America alone have legalised cannabis on the back of health, tax, and regulatory benefits, with more looking set to follow. Even in locations where cannabis is still a no-go, it’s hallucinogen-free counterpart CBD is making significant shifts in the American healthcare system.
But, we know what you’re thinking. What does this mean for UK usage? As the largest producer and exporter of medical marijuana over the last twenty years, you’d assume laws here were also undergoing significant changes. Yet, the UK remains one of the most anti-cannabis nations going. While some limited medical marijuana cases were legalised in 2018, cannabis and its growth, distribution, or possession remain class B issues, with prison terms of up to 14 years.
Despite this, CBD is now legal on the UK market due to THC levels that are lower than 0.2%. This alone is opening up a wealth of ever-evolving health benefits, including suspected links with pain relief, athletic performance, decreased risks of certain cancers, and even improved brain functioning to avoid Alzheimer’s.
But, UK law continues to make the growth and purchase of even CBD seeds confusing, so where exactly are we getting our seeds right now, and which are the best options on the market?
Plenty of European countries are experiencing lax cannabis laws right now, with many becoming forerunners in the race for CBD and cannabis distribution. That makes them critical contenders for UK CBD seeds.
The Netherlands is perhaps the most notable option here as the world’s second-largest cannabis exporter. Already, they’re responsible for the first and largest medical marijuana export into the UK, and suppliers here also provide top-quality CBD cannabis seeds. Bulgaria also deserves mention here. As home to Europe’s largest CBD producer, Dragonfly Biosciences, this destination also provides almost unfounded seed-buying opportunities.
What Are The Different Types Of Cannabis Seeds Available?
Obviously, there’s all manner of CBD cannabis seeds on the market, but specific strain differences aside (we’ll get to those later), CBD seeds are a wide and varied bunch. To stay on the right side of the law and make sure they’re buying what they need, UK-based CBD suppliers start their buying journey by considering seed differences and priorities such as –
Feminised seeds
By guaranteeing female plants, feminised seeds eliminate uncertainty, streamline growing processes, and guarantee crop cultivation. This ensures that even small growing efforts reap substantial rewards.
Autoflowering seeds
Autoflowering seeds develop plants that automatically flower with age, without the light and heat sources that other plants rely on. This makes growth easier to manage, as well as ensuring results in as little as ten weeks, and ensuring growth works on small scales.
High CBD seeds
Cannabis seeds high in CBD are a central area of focus for UK growers, producing as they do plants with THC as low as 0.3% compared with as much as 20% CBD content. Seeds like these remain well within UK laws surrounding the growth of industrial cannabis dependent on THC levels that can’t be any higher than that 0.3% figure. This, mixed with the other priorities mentioned, makes for even UK-friendly seed purchase and growth at all times.
The Top 5 Cannabis Seeds High In CBD Available As Chosen By The CBD Supplier
Here at The CBD Supplier, we make it our business to know the best options for our UK market. We produce quality CBD products across the board, and we do so by always knowing the best seeds available. With the above fundamentals in mind, our favourites at the moment include –
#1 – Medical Mass CBD seeds
Medical Mass CBD seeds are relatively new to the market and are primarily available in an Indica strain. Perhaps the most notable benefit of these feminised, autoflowering seeds is an equal production of CBD and THC, which dramatically boosts the medical benefits available in this strain.
Growth of this seed is easy and manageable for even indoor growers thanks to yield heights of no more than 60–100cm and flowering periods of just 7-8 weeks for fast results that are hard to beat.
#2 – Euphoria
The anxiety-beating social focus of the Euphoria strain makes it a leading medical contender. This, paired with high CBD-cultivating genetics from both Indica and Sativa strains makes for one of the most famous CBD-rich varieties of all. Even better, a high-energy experience means that Euphoria plants are ideal for medical use with even daytime needs.
Again, growth of these plants is relatively easy, with 8-week high-yield flowering periods and heights of 100–140cm.
#3 – Amnesia Autoflowering CBD
Amnesia Autoflowering CBD might not sound like the most reassuring medical option, but this autoflowering, feminised and CBD-rich seed is most definitely worth market attention right now. A Sativa-dominant hybrid of Amnesia CBD and Early Amnesia CBD, this offering provides the best of both worlds for all medical users. Lower THC content than other strains mentioned means that this is undoubtedly the seed to consider for keeping a smile on your face all day and even finding outside inspiration.
As you can guess from the name, this seed is also cultivated with easy growth in mind. Its hybrid makeup means that Amnesia Autoflowering CBD seeds include dense branching structures that make for vegetative development of as much as 100g per plant. Growth, too, is incredibly adaptable from these seeds, with outdoor plants growing to as high as 1.70m, while indoor options will rarely exceed the 1m mark.
#4 – White Widow Autoflowering CBD
Derived from a White Widow XXL Autoflowering and an Auto CBD, this autoflowering top Widow selection offers bearable effects that make it ideal for medical use. With a balanced mixture of Indica, Sativa, and Ruderalis strains, this plant contains THC levels of just 5%, alongside CBD levels that easily double that.
It is worth noting, though, that growth with this option is slightly more complicated than the other seeds mentioned. This plant’s habit to ‘stretch’ means that space is of the essence. Still, an autoflowering tendency means that crops are still relatively easy to come by here, with dense and thick buds typically growing as standard.
#5 – Stress Killer Automatic CBD
Last but not least, we have the aptly named Stress Killer. This autoflowering strain combines genetics from Lemon Haze, Juanita la Lagrimosa, and Ruderalis, and is specifically targeted towards providing users with a functional and focused headspace. In fact, these seeds yield some of the most focus-producing CBD benefits on the market right now. This is fantastic for easing worries and, as you guessed it, keeping stress at bay.
Harvest times here are probably the longest on this list but still come in at a pretty manageable 11 weeks. Other than that, growth of just 90-140 cm indoors or 110-160cm outside make this another easy option for indoor or outside growers looking for high-yielding cannabis seeds high in CBD.
Indica and Sativa: The difference between the two
The two main strains of cannabis are Sativa and Indica. There is some debate as to what has caused the physical differences between the strains with some suggesting that humans were responsible for breeding different varieties. In contrast, others point to natural evolving adaptations and geographic isolation.
Cannabis Indica
Indica plants are short and bushy with broad, dark green leaves. They have a woody (not fibrous) stalk and grow more quickly than Sativa plants. The plant originated in the Middle East, in countries such as Pakistan, Tibet and Afghanistan. Indica is often used to relax the body and mind and is, therefore, more associated with night time use. It is thought to act as a sedative, relieve pain and stimulate the appetite although there is very little scientific research to back their cited effects.
Cannabis indica has a CBD to THC ratio close to 1:1, and the CBD content is generally higher than Sativa.
Cannabis Sativa
Sativa plants are characteristically tall and slim with skinny light green leaves. This strain originates in warmer climates including Central and South America, and Southeast Asia and usually contains more THC than CBD. Sativa is typically used in the day time as they are often associated with causing a stimulating effect in the user. Most people use Sativa for boosting energy, easing depression and increasing focus. Studies don’t necessarily support these claims as some Sativa plants can be energising, while others are not.
Hybrids
Found both in nature and in labs, there are many instances of hybrid forms of cannabis and every year; there are new, different strains being produced from various combinations of parent plants. The appearance of the hybrid strain depends on the parent plants used, and the ration of CBD to THC varies from to plant to plant for the same reason.
Hybrids are often bred in greenhouses for a specific purpose that can range from reducing anxiety to relieving symptoms of a painful health condition. They are usually classified as being Indica-dominant, Sativa-dominant or balanced.
Is it legal to purchase Cannabis or CBD Seeds UK?
The law is quite simple and self-explanatory, and it may come as a surprise to many, but cannabis seeds are legal to own, buy, sell and trade in the UK. You can buy seeds over the counter at some shops, and there are a number of online shops that will ship cannabis seeds to your door.
The issue comes in if you want to germinate seeds or grow cannabis. It’s therefore important to stay on the right side of the law; you can purchase cannabis seeds for legitimate reasons which include using cannabis seeds for bird food or fish bait, as collectors’ items or for general interest purposes. This makes it difficult for law enforcement to know what the intended purpose is for the seeds and if you are caught with seeds, you may need to go through a process of proving that they were not used for cultivation or consumption.#
These laws around cannabis seeds are lenient, which seems strange when compared to their strict stance on the use of cannabis.
Can I Grow Cannabis or CBD Seeds?
In the UK, it is still illegal to grow high-THC cannabis. It is classified as a Class B substance and possession can lead to arrest.
CBD is slightly different in that it is extracted from industrial hemp which has been grown in the UK for centuries (dating back to 1533, when it a law that farmers had to grow hemp on their farms). Unfortunately, in more recent times, it came to be (incorrectly) associated with cannabis strains that are high in the psychoactive cannabinoid THC. So, despite being legal, it is subject to strict regulatory oversight.
Hemp can be grown under license from the Home Office, but only the seeds and stalks can be harvested, the flowers need to be destroyed immediately and it remains illegal to grow hemp in your back garden. According to the Home Office, hemp growers are limited to using their crops for fibre and hemp seed oil production and are prevented from harvesting the flowers, extracting cannabinoids and creating CBD products. Their policy states that “licences may be issued for the cultivation of cannabis plants with a low tetrahydrocannabinol (THC) content for the production of hemp fibre for industrial purposes or the obtaining of seeds which are then pressed for their oil. For both of these uses, licences are granted to enable the use of non-controlled parts of the plant (i.e. seeds and fibre/mature stalk only). This policy is only applicable where non-controlled parts of the plant are used and does not allow for use of ‘green’ material- i.e. the leaves and flowers as these are controlled parts of the plant.”
Importantly, this means that CBD products sold in the UK are all made from hemp produced in Europe and the United States. There is increasing pressure to open up restrictions as it would have a profound effect for hemp farmers in the UK, but at the moment all CBD is sourced from outside the UK’s borders.
Introducing FourfiveCBD; a CBD Range for Athletes and Active Individuals
FourfiveCBD was founded by Saracens players George Kruis and Dom Day back in 2018 following their own first-hand experience of how CBD could be used as part of a training and recovery routine to help maintain wellness. Since then the brand has grown from strength to strength thanks largely due to the company’s commitment to developing the best products, using the highest quality, natural ingredients.
An Introduction to FourfiveCBD
FourfiveCBD founders George Kruis and Dom Day, rugby professionals and Saracens teammates, began taking CBD oil after suffering from sporting injuries in early 2018. They were blown away by the results, finding that the CBD played a role in help to support their health and wellness goals, allowing them to maintain an active lifestyle throughout the highs and lows of their rugby careers.
As strong proponents of CBD and its ability to support health and wellness for athletes, they established the brand FourfiveCBD. The company’s name comes from the numbers that George and Dom wore on their backs when playing for Saracens.
The FourfiveCBD Product Range
The FourfiveCBD range includes full-spectrum oils, CBD balms, and CBD capsules.
One of the primary goals of FourfiveCBD is to offer only the best products, taking care that at each step of production they maintain the highest quality and standards. As such, they have created a product that is THC-free, offering 0% THC natural CBD oil and a certified 0% THC CBD muscle rub. Their goal, from seed to shelf, is to offer a premier CBD range that is accessible to all.
In the words of FourfiveCBD founder, Kruis, “Sport is for all, and if CBD can help keep people get on the field, in the pool, on the court or in the gym for two more minutes, hours or years, we’ve done a good job.”
From Idea to Action, the FourfiveCBD Brand is Born
In January 2018, the World Anti-Doping Agency (WADA) removed CBD from its banned substance list, making it legal for athletes to use CBD while competing. Unsurprisingly, there has been a massive uptake of CBD over the last two years as athletes seek to benefit from its ability to support health and maintain wellness. Throughout the sporting community, both in the UK and worldwide, the demand for CBD has grown and shows huge potential for sports-focused CBD products and brands to enter the market.
As professional sportsmen who had experienced the benefits of CBD first-hand, Kruis and Day wanted to set up a company that created safe, high-quality CBD products for the sports market, and so, FourfiveCBD was born. The company was established as an entity in early 2018 and began trading on 1 January 2019. The company has grown quickly, adding team members and exciting product ranges as the company has expanded locally and into international markets.
Check out our range of products provided by FourfiveCBD by clicking here!
A Commitment to Excellence Sets FourfiveCBD Apart
As professional sportsmen, Kruis and Day know that what they put in their bodies is vitally important. They founded FourfiveCBD to ensure that they were able to create the safest and premium-grade organic CBD products on the market.
FourfiveCBD supplies quick-absorbing CBD oils that are made from 100% natural ingredients. In production, the process of CO2 extraction is used to ensure that the highest available nutritional value is packed into every single drop of CBD produced.
To improve the product range further, the CBD oil is available in capsule form, making the product easy to consume, and infused with inulin powder that makes it easier to digest and last for longer.
As part of the product offering, CBD is also available as a topical cream. Your skin is the largest working organ, and the soothing, protective CBD balm is a completely safe, natural cream that is easily absorbed. The balm is made from organic ingredients that are hand-blended and suitable for a range of skin types. Recently reformulated, FourfiveCBD’s infused muscle rub was created for athletes across all sporting disciplines. It is Banned Substance Control Group certified drug-free and contains menthol to aid in the relief of inflammation and pain.
Coordinating a Unified, Branded Approach to Marketing
FourfiveCBD understands and is committed to sharing the important role that CBD can have in maintaining health and wellness, which forms an integral part of an active lifestyle. As part of this, they engage with their target market through fun, engaging social media campaigns and competitions.
They are also active on the ground, attending sports events and local gyms, to engage with athletes and active individuals and educate them about the brand and the efficacy of CBD. They are also at the forefront of CBD education, featuring in discussions and articles that have been appeared in The Sunday Times, BBC Sport, Forbes, The Telegraph, and The Guardian.
FourfiveCBD Looks Forward to a Bright Future
The next 12 months and beyond looks bright for brands positioned in the Cannabis and CBD industries, and FourfiveCBD are understandably excited about the future for the company. There is a huge scope for the industry to grow. Projections show that it will soon become a £1Bn industry, which has important benefits for those living in the UK.
For the brand itself, the company continues to push for more regulation within the industry both for the protection of consumers, as well as for the long-term reputation of CBD. They are campaigning for the implementation of easily identifiable standards that would allow consumers to identify and choose high-quality CBD products over inferior ones. This is key to positioning FourfiveCBD as a go-to brand for customers pursuing a healthy, active lifestyle.
As a brand that has been built on trust, they intend to continue to create responsible, high-quality, and meaningfully beneficial products for the public to turn to. In the words of founder Dom Day, “Starting FourfiveCBD was a no-brainer to us. CBD has had such a positive effect on our well-being; we wanted to develop products that could do the same for others.”
Check out our range of products provided by FourfiveCBD by clicking here!